Back to the Beginning - almost

Well, after slacking for a couple weeks on my C25K today I went back out there and started again. So, it should have been Week One, Day 3. I figured for sure I was going to suck and be right back at week one day one - but I surprised even myself!

I realized sometime when I was slacking that I was short mileagewise. What I thought was 3.3 was actually only 2.7 *UGH* so I added one more lap around today for 3.6. So my time seems horrible {ok, it IS horrible} but now I know I'm doing enough for a 5K.

Anywho - I actually ran all my intervals today and then some! When Erik came home from PT, he even went the last lap around with me (he's the greatest!).

So, overall a very productive day! I'm not quite sure if I'm ready to move on to week two yet - I'll give it a shot on Friday and see how it goes.

Until next time ~ Kris

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