Today I tried the first session of couch to 5K. I'm not going to lie - I didn't make it all the way through in the intended manner. It was supposed to be 8 running intervals, I only made it running through 4. Then I had to switch to brisk walk in place of running. But I did finish the whole thing and for that I'm proud of myself.
Why am I suddenly doing this? Well, first of all because of this girl right here
Another reason was the conversation I had with this girl on Saturday
But mostly for these guys right here
So, it may take me longer than 9 weeks to be 5K ready - but I'm going to keep plugging away. Once it's not triple digits it may even get a little easier!
Until next time ~ Kris